Learn French

Learn French with Diana

Diana has a Masters Degree in French Literature from NYU and
has taught at The Chapin School, Mesa College for 3 years
and at Bishops for 3 years. Diana Vines uses Communicative
Immersion: (a proven technique Diana used in bishop school
where she taught French for 3 years). This will be a more
intensive course with classes held twice a week: Tuesdays and
Thursdays for 5 weeks. Call The Riford for details!
Classes start Tuesday, February 8, 2:00PM – 3:30PM,
$160 Members, $180 for Non-Members

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“Easy French Cuisine”

"Easy French Cuisine"
with Urs "Le Chef" Baumann

Join Urs and Ursulla as they teach how to create fun and easy
French Cuisine! Enjoy over two and a half hours of non-stop
learning and laughter. No one leaves Urs' class hungry.
• Soup à l'ognion - classic French onion soup
• Boeuf Bourguinon – traditional French stew
with beef braised in Burgundy wine
• Endives cruites, pommes risolées – Belgian
endives in lemon juice, served warm and crisp,
cube shaped roasted potatoes flavored with
fresh herbs
• Tarte Tatin – the French, upside down,
caramelized apple tart
Thursday, February 24 at 6:00PM, $40 for Members,
$45 to Non-Members

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Urs Is Back! And He’s Better Than Ever!

Join us for a fun-filled cooking class and lunch! The one and
only, Le Chef Urs Baumann, is back to teach us the "Kitchen
Basics!" If one of your New Year's resolutions was to learn how
to cook, this is the perfect opportunity.
Learn…

• Basic Knife Skills - Learn about the knives
you need and how to use them
• Your Pantry - Is it a problem to stock your
pantry? Learn what basic food supplies make
your cooking easier, cut down on redundant
items
• Kitchen tools - ...and what makes sense to
have
• Easy lunch – learn how to cook a quick,
healthy and very doable meal with grilled
chicken, mixed salad on low cal dressing and
a pasta dish with tomato sauce and
mushrooms, fresh fruit salad
Friday, February 18 at 10:30AM, $40 for Members, $45
to Non-Members.

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Chair Tap

Presented by Tap Fever Studios of Bird Rock, a non-profit dance
center: This is an innovative tap dance class done from a
seated position hitting metal plates (attached to hand gloves)
onto a wooden board which is placed on your lap! We will
begin each class with stretching and a warm-up, followed by
choreography. This seated format is great for people who
have difficulty standing for long periods of time, people who
use wheelchairs, or anyone who would like to try a new take
on a popular style of dance. With Tap Fever Studios, anyone
can dance and everyone should!
Every Saturday, starting February 5 at 12:00PM –
1:00PM / $5 Suggested Donation

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Morris S. Casuto

Distinguished Speaker: Morris S. Casuto
Immigration in the United States

Morris S. Casuto served as the Regional Director of the Anti-
Defamation League San Diego Regional Office from 1978 until
2010. He holds a B.A. in History and Political Science from
the City University of New York and an M.A. in International
Studies and National Security Policy from the School of
International Service of the American University in
Washington, D.C. His Doctoral research was done under a
National Defense Foreign Language Fellowship.

During his tenure with the ADL, Morris lectured frequently
on topics dealing with extremist groups, hate crimes, the role
of police agencies in dealing with hate crimes, as well as
conducted seminars on security for various community
organizations and institutions. As an educator for law
enforcement officers, Mr. Casuto served as a member of the
Safety Academy for 22 years, where he conducted the POST
mandated course on hate crimes. Join us as we listen to Mr.
Casuto speak on Immigration in the United States.
Wednesday, February 23 at 7:00PM. Please, RSVP,
Seating is Limited!
Members $5.00 Non-members $10.00

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Antiques Appraisal Show with Frank Kaminski

This exciting appraisal event is open to the public and takes
place February 11 at The Riford Center. Kaminski's appraisal
team features professionally trained and licensed individuals,
specializing in all genres and periods of antiques and fine art.
The firm's extensive clientele includes institutions, businesses,
local historical societies, and private individuals. Attendees are
invited to bring any item for appraisal, excluding only coins,
stamps and musical instruments. Those with larger items, such
as furniture or large paintings, are invited to bring photos to
the event.
$25 per person, for up to 5 items. Over 5 items: $5
per item or 3 for $10.
Friday, February 11, 11:00AM to 4:00PM

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Palm Spring Follies

All Riford members and guests are cordially invited to join us
on February 17 for the internationally renowned Palm Spring
Follies. Today, nearly three-million patrons later, the Follies has
gained a worldwide reputation for glamour and excitement,
has spawned imitators, has been the subject of innumerable
magazine and newspaper articles, has been featured in
countless television specials, and plays to packed houses at
every performance, up to ten shows a week, seven months a
year!

This season, the Fabulous Palm Springs Follies celebrates its
20th anniversary and we guarantee it will be the absolute best
Follies ever! In fact, this edition is dedicated to the proposition
of Follies Forever, as we commemorate our two decades—
with over four decades of America's favorite music and dance.
From Doo-Wop to Disco, the stage of The Historic Plaza
Theatre truly will be The Land of A Thousand Dances. We will
have a magnificent lunch at the world famous Kaiser Grille,
and enjoy the matinee performance from 1:30PM to 4:30PM
with premium seats!
Thursday, February 17 Depart at 9:00AM and return by
7:30PM.
Members $95.00 Non-members $125.00. RSVP ASAP!
Seating Limited.

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Mickey Stern Benefactor

"State of the Art" Bathrooms - Thank you Mickey Stern!

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Mahjong at The Riford

Come play Mahjong at The Riford! If you love to play Mahjong, join us! Every Wednesday @ 1:00pm. If Wednesdays don't work for you, we can make a change. We need a minimum of 4 people to play. Call Judy to sign up, 858) 551-8139! Bring your card!

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Social Bridge

For only $3, come in and enjoy a couple of hours of Florence Riford's favorite activity - Social Bridge.  Come alone, or bring a friend or three - there's plenty of room for everyone! Every Sunday and Wednesday at 12:30pm.

--
Dona J. Aumann
Director
The Riford Center
6811 La Jolla Blvd
La Jolla, CA 92037
858 459-0831
www.rifordcenter.org

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Yogi's in La Jolla

The Riford is the place to be for Yoga! Gain mobility, increase flexibility, decrease stress and improve balance! 

Bob Spindler is the fabulous, certified instructor. “Because of the Riford, I’ve become more compassionate and patient with people,”says Bob. “They are very, very friendly and like the yoga I teach. They are receptive to new ideas and faithful.”

Join us, try a class! Tuesdays at 10:00am, Thursdays at 8:45am. We are adding more days and times so stay tuned!

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T'ai Chi for Health

In a world that races ever faster, learn ways to slow down and catch your breath. T'ai Chi is a gentle meditative exercise for students of all ages. Experience Breath with movement and stillness. 

Thursdays at 10:30am, Wednesdays at 7:00pm. $4.00 per class, WHAT A DEAL! Taught by Sherlie Miller, certified instructor.

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Jazzercise - be invigorated

Tamaran Burbank is an expert in
fitness training for all levels

Jazzercise is offering special deals for winter fitness – one monthly fee gives you up to 7 classes a week. Classes cater for all levels of fitness, offering low impact options for all moves. Join up for Jazzercise at the Riford, and get the best out of 2011.

Jazzercise Lite on Wednesdays is designed specifically those who prefer a more moderate pace.

Body Sculpting & Personal Touch are small group sessions designed for those who want to kick their workout up a notch – held on Mondays and Saturdays.

Read more about jazzercise at the Riford.

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New Law for Charitable Giving

New Law Offers Additional Benefits for Charitable Giving

A new law passed in December makes it possible to give individual retirement account (IRA) assets to charity through 2011, free from federal tax. Prior to 2006, all lifetime distributions from IRAs were taxed—even those given to a charity.

Because this legislation came so close to the end of 2010, qualified charitable contributions made from IRAs through January 31, 2011 can be applied for 2010 tax purposes.

If you a have reached the age of 70 ½ and wish to make a gift that will enhance the programs of the Riford Center and your own individual tax situation, please contact your financial advisor for details.

For additional information on giving to the Friends of the Riford Center, please contact Sharon LeeMaster (Sharon@SharonLeeMaster.com or 858.354.2181)

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Rose Parade Great Day

The Rose Parade was fabulous--one million people in 2and 1/2 miles total. The floats were exquisite- 97, Carmine's restaurant fun and a good time was had by all.


Dona J. Aumann
Director
The Riford Center
6811 La Jolla Blvd
La Jolla, CA 92037
858 459-0831
http://www.rifordcenter.org/

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